dhana heikrujam

An experienced fitness coach who is into fitness industry since 1999. Based in Mumbai, he trains several high-profile celebrities, Bollywood stars, bureaucrats and international expats.

 

He's also well experienced in creating customised workout plan and diet schedule as per the physical profile of client.

Additionally he also specializes in Yoga Training and Martial Arts.

This site will brief you about his skills and experience in the realms of fitness. Come witness his high-handedness to help you achieve your goals.

 

Achievements:

  • Mr Manipur, 1995- 3rd position in sub- junior.
  • Mr Manipur, 1996- 3rd position in junior.
  • N.E. India Bodybuilding Championship Aizwal, 1997- 3rd Position.
  • 1st State level late Mr P. Jiboljit Singh Memorial Bodybuilding contest 1998-1st position.
  • N.E. India bodybuilding championship @ Shillong 1998-1st position.
  • HVPM Health Centre Amravati, 1999-1st position.
  • Mr Amravati, 1999-1st place.
  • Mr Maharashtra, 2001- 3rd position.
  • Achieved Black Belt in Karate.

CLIENTS

THESE ARE THE FEW NAMES OF THE CLIENTS WHO HAVE TRUSTED AND WORKED CLOSELY.

Pankaj Razdan

Aditya Shah

Sooraj Pancholi

Suraj Muchhala

Aryan Goel

Aditya Pancholi

Ashish Kanakia

Varun Dhawan

Sahil Peerzada

Anu Malik

Yash Goenka

DJ Chetas

Vinod Goenka

Sudhakar Shetty

Deep Master

Siddharth Ladhe

Paritosh Painter

 

shiraz gidwani

Shiraz Gidwani

SERVICES

WEIGHT TRAINING

STRENGTH IS THE foundation of everyday act.
Strength isn't limited to muscle size and capacity. When you get stronger, you're better able to lose weight, run faster, and hit harder.

MIXED MARTIAL ARTS

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts.

YOGA

“Yoga is not just exercise and asanas. It is the emotional integration and spiritual elevation with a touch of mystic element, which gives you a glimpse of something beyond all imagination.”

NUTRITION COUNSELLING

Nutrition plays a decisive role in training. The right nutrition to suit the need is provided when you sweat in the gym. The more you sweat, the more beneficial it will be. So, Eat right and stay fit. Work hard and achieve results as soon as possible with nutrition consultation.

CUSTOMIZED TRAINING

Special attention is the emotion that everyone needs. Our customized training is designed in a way keeping every individual's health state in mind to give the best output in the minimum time frame.

PLANS

TAKE KWONDO, KARATE, JU-JITSU, JUDO, KICKBOXING, T'AI CHI, WUSHU, MUAY THAI, BOXING, WRESTLING, YOGA, FUNCTIONAL TRAINNING, CROSSFIT, CIRCUIT TRAINING

₹4999

One Month

BOOK NOW

₹11999

Three Months

BOOK NOW

₹19999

Six Months

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₹35999

One Year

BOOK NOW

CONTACT

JUST DROP A NOTE

Remi Commercio, 1106, 11th Floor, Plot No. 14,
Shah Industrial Estate, Village Ambivli,
Off Veera Desai Road, Andheri (West), Mumbai - 400053

Landmark: Opp. Yashraj Studios/Behind Chitrakoot Ground

Tel.: +91 9892806655, +91 9082684305, 022 66999506

Email: i@dhanaheikrujam.com

Timings: 6AM - 11PM (Mon-Sat)

11AM - 5PM(Sun)